🌿 WEEK 1: The Practice of Stillness
🌊 WEEK 2: Listening to the Body
🔥 WEEK 3: Emotional Literacy and Inner Dialogue
🌬️WEEK 4: The Language of Symbols & Synchronicity
💧 WEEK 5: Awareness in Relationship
🌸 WEEK 6: Grounding and Centering Practices
🌕 WEEK 7: Living with Attentiveness